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Junior Tri Team

B&S Fitness Junior Tri Team

Kicked Off April 12th at Salem State College, O'Keefe Center

IT'S NOT TOO LATE TO JOIN!!

The B&S Junior Tri-Team is a North Shore based youth Triathlon Team coached and directed by USAT Coaching from B&S Fitness.

The team is geared towards youth and teens ages 5-17yrs. If you or your child are looking to learn more about triathlon, receive quality coaching and guidance or just be part of something different and special - join our team! No triathlon experience is necessary.

Benefits include:

  • The B&S JTT will hold (1x) monthly training sessions and summer clinics which will be coached by local triathletes who have many years of experience in training and competition.
  • As a B&S JTT member you will receive special invitations to attend these workouts (Minimal fee or Free) and clinics (discounted).
  • Low cost to join the team (only $35/year) includes USAT Membership and Team T-Shirt.
  • Team camaraderie and networking.
  • Point ranking system for event series with prizes.
  • Event series for fun competition. Triathlons, Track Meet, Swim Meet, & 1 Mile Run.
  • Much, much more…

This club is designed to give our young tri-athletes a sense of belonging and motivation to participate in this great sport. No previous experience as a “triathlete” necessary, just the desire to tri it!

For more information contact Brandi Dion at BnSFitness@yahoo.com or (978) 204-8588

2008 Junior Tri-Team Training Schedule

Date

Time

Location

Focus

May 18th

11am

Salem Common, Salem Ma.

Run technique, biomechanics and pacing. Dynamic warm-ups and plyos to practice form. (B&S Sport Science rain location)

June 8th

TBA

Bentley School, Salem Ma.

Learn rules of the road, fitting and use of safety equipment, tune-ups and more. Mounting and dismounting techniques.

July 13th

10am

Dead Horse Beach, Salem Ma.

Salem Tri-Clinic (info below)

August 2nd

11:30am

Dead Horse Beach, Salem Willows, Salem Ma.

Open water swim technique and transition training.

 

2008 Junior Tri-Team Event Series

Event

Date

Location

Time

Hershey Track & Field Meet

June 6th

Salem, Ma

6pm

Witch City Swim Meet

July 23rd

Forest River Pool, Salem Ma.

6pm

“All Ages” Track Meet

Aug. 3rd

 

9am

Haunted City Junior Triathlon ––

Aug. 9th

Dead Horse Beach, Salem, Ma.

8am

Derby Street Mile

Aug. 22nd

Water Front Hotel, Derby St. Salem Ma.

7pm

 

2008 Clinic/Coaching Info

Salem Clinic
Cost: $15 (B&S JTT $10)
Date: July 13th 
Time: 10am - 12pm 
Location: Dead Horse Beach, Salem Willows, Salem, Ma.

Private or On-Line Youth Tri-Coaching
There are many different packages and coaching options to choose from. To get an idea, just check out the Triathlon Coaching web page, it would basically be the same.

Small Group Youth Tri-Coaching
If your child and his/her friends would like to set up a personal tri-coached session to help them prepare for a triathlon it would be a group rate so each child would pitch in to help defer the cost. It would be there own personal triathlon clinic planned around their schedule, level and needs. Each child will receive a training log to help them prepare for the event.

For more information contact: Brandi Dion, USA Triathlon LI –Certified Coach, NSCA-CPT - (978) 204-8588 0r bnsfitness@yahoo.com

B&S JTT Coaches

Brandi and Steve Dion

Michelle Sek

Courtney Bell

Cindy Shoer