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What: SKRH Down and Dirty Duathlon (2.5m Trail Run, 6m Mt. Bike, 2.5m Trail Run)
Date: October 4, 2008
Time: 9am start time - 8am registration.
Location: Lynn Woods, Lynn, Ma. (Gannon Golf Course Entrance)
Cost: (Coolmax Shirts to first 100 registered!)
Pre-Reg: $35 Individual $60 Team
Post Reg: $45 Individual - $70 Team
More Info. Contact: Race Director Brandi Dion at bnsfitness@yahoo.com or (978) 204-8588 or Vijay (781)-639-1131 vdaryanani@partners.org
To register On-Line:
Click here or go to: www.skrh.org
Details:
Age Groups:M/F >18, 19-29, 30-39, 40-49, 50-59, 60+
Team's - Male, Female & Coed - 1st, 2nd, and 3rd place.
Course:For a course map - click here.
Training for event:If you would like a training plan for the Down and Dirty just email Brandi and she will discuss many different training options available. We have everything from one-on-one coached sessions, online coaching, training plan design as well as templates to follow on your own geared specifically for the Down and Dirty.
For more information contact Brandi Dion- bnsfitness@yahoo.com
Thank you Sponsors!!
Shaughnessy-Kaplan Rehabilitation Hospital
B&S Fitness Programs
Knights of Pythias
Tache Real Estate
SPIN - Lynn Academy
Jules Restaurant and Catering
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